Wednesday, 24 September 2014

Polenta Pudding

Polenta Pudding with Salted Tahini Caramel Sauce

This recipe is gluten free, dairy free and refined sugar free!





Polenta Pudding 


The pudding is best prepared the night before or a couple of hours before serving as it needs to solidify. 

You need:

1 cup of polenta (not the instant version) 
2 1/2 cups of water 
A pinch of himalayan sea salt 

(This amount will serve 2 or will save you some for lunch or dinner, use about 1/2 cup if you just fancy one serving) 


Instructions: 

Combine polenta, water and sea salt in your rice cooker or pan and heat up until it starts to cook. Let it simmer until it gets a thick consistency. 
Take off the cooktop and let it sit for another 5 minutes. 
Transfer the mixture into a little bowl or anything that will give it a nice shape. 
Put in the fridge and let it cool. 
To serve turn the bowl with polenta upside down and carefully transfer onto a nice plate. Decorate away ;) 


Salted Tahini Caramel 



You need:

2 tsp of tahini 2 tsp of honey 
Dash of soya milk (or any other milk of your choice)
Salt to taste 


Instructions:

Combine all the ingredients, put in a pan and heat up on low heat until it gets a creamy consistency. 

Enjoy!

Love, Jen xx


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